Private, semiprivate, and group training and fitness sessions plus neuroplasticity talks for your community group are available. Contact us today to discuss how Fairfield Personal Trainer can be a great match to take you to another level of health and fitness. We use the latest neurological understanding of how our bodies really work. When others said oh no, just accept your limitations, we'll say let's give it a go by using Z-Health techniques. After all it's the science of hope.